Pass to Yourself: Players should select their strong hand, and lay on their back with a ball in the stick. Using two hands, extended from body, players should throw the ball up in the air and catch it 5X. Repeat with weak or non-dominant hand. Video or execution must be consecutive without interruption or editing. Players may use a tennis ball or soft lax ball, if players want to use a lax ball – please wear a helmet (we want to avoid bloody noses!)